Calories in SPINACH MAPLE SALAD BABY SPINACH, UNCURED BACON, WHEAT BERRIES, DRIED CRANBERRIES, SLICED ALMONDS & SWEET POTATO CORN CHIPS WITH MAPLE VINAIGRETTE, SPINACH MAPLE SALAD

Serving Size: 1 BOWL (136.0g)
Amount Per Serving
  • Calories 300.6
  • Total Fat 17.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 640.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.9 g
  • Sugars 13.0 g
  • Protein 9.0 g
  • Vitamin A 4999.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BABY SPINACH, MAPLE VINAIGRETTE (WATER, SOYBEAN OIL AND/OR CANOLA OIL, MAPLE SYRUP, SUGAR, CORN SUGAR VINEGAR, SALT, CONTAINS LESS THAN 2%: DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, HICKORY SMOKE FLAVOR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM), UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), COOKED WHEAT BERRIES (WHEAT BERRIES, WATER), SWEET POTATO CORN CHIPS (STONE GROUND YELLOW CORN, STONE GROUND WHITE CORN, SUNFLOWER OIL AND/OR CANOLA OIL, SWEET POTATO, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS.

Calorie Analysis

The food SPINACH MAPLE SALAD BABY SPINACH, UNCURED BACON, WHEAT BERRIES, DRIED CRANBERRIES, SLICED ALMONDS & SWEET POTATO CORN CHIPS WITH MAPLE VINAIGRETTE, SPINACH MAPLE SALAD, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(SPINACH MAPLE SALAD BABY SPINACH, UNCURED BACON, WHEAT BERRIES, DRIED CRANBERRIES, SLICED ALMONDS & SWEET POTATO CORN CHIPS WITH MAPLE VINAIGRETTE, SPINACH MAPLE SALAD) has 300.6 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.