Calories in BBQ SEASONED CHOP SALAD CHOPPED VEGETABLE BLEND, SEASONED WHITE-MEAT CHICKEN, FIRE-ROASTED CORN, BLACK BEANS & TORTILLA STRIPS WITH BBQ RANCH DRESSING, BBQ SEASONED CHOP SALAD
Serving Size: 1 BOWL (198.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.7 mg
- Sodium 580.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 10.0 g
- Vitamin A 1999.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, GREEN AND RED CABBAGES, CARROTS), BBQ RANCH DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, SUGAR, TOMATOES, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOUR CREAM [CULTURED PASTEURIZED NONFAT MILK AND CREAM], DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2%: DEHYDRATED GARLIC, DEHYDRATED ONION, EGG YOLK, HICKORY SMOKE FLAVOR, LACTIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPICES [CONTAINS MUSTARD], XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), BLACK BEANS, FIRE-ROASTED CORN, TORTILLA CHIPS (STONE GROUND WHITE, YELLOW, AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).Calorie Analysis
The food BBQ SEASONED CHOP SALAD CHOPPED VEGETABLE BLEND, SEASONED WHITE-MEAT CHICKEN, FIRE-ROASTED CORN, BLACK BEANS & TORTILLA STRIPS WITH BBQ RANCH DRESSING, BBQ SEASONED CHOP SALAD, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.Exercise Burn Time
The above food(BBQ SEASONED CHOP SALAD CHOPPED VEGETABLE BLEND, SEASONED WHITE-MEAT CHICKEN, FIRE-ROASTED CORN, BLACK BEANS & TORTILLA STRIPS WITH BBQ RANCH DRESSING, BBQ SEASONED CHOP SALAD) has 239.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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