Calories in BANANA WALNUT WITH BROWN SUGAR, DICED BANANAS, CHOPPED WALNUTS, QUINOA AND FLAXSEED MULTIGRAIN OATMEAL, BANANA WALNUT
Serving Size: 1 PACKET (45.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 130.1 mg
- Potassium 220.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, BROWN SUGAR, DRIED BANANAS, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), WHOLE GRAIN WHEAT, BARLEY, WHOLE GRAIN RYE, QUINOA, FLAXSEED, SALT, CINNAMON, NATURAL FLAVOR.Calorie Analysis
The food BANANA WALNUT WITH BROWN SUGAR, DICED BANANAS, CHOPPED WALNUTS, QUINOA AND FLAXSEED MULTIGRAIN OATMEAL, BANANA WALNUT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.Exercise Burn Time
The above food(BANANA WALNUT WITH BROWN SUGAR, DICED BANANAS, CHOPPED WALNUTS, QUINOA AND FLAXSEED MULTIGRAIN OATMEAL, BANANA WALNUT) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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