Calories in PUMPKIN, BERRIES, GREEN TEA NUTRITION BARS, PUMPKIN, BERRIES, GREEN TEA

Serving Size: 45 GRM (45.0g)

Amount Per Serving

Calories 180.0
Total Fat 13.0 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 25.2 mg
Potassium 234.9 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.0 g
Sugars 6.0 g
Protein 12.0 g

Vitamin A 99.9 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 2.4 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 26.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 4.3 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN SEEDS, AGAVE SYRUP, SUNFLOWER SEEDS, DRIED BLUEBERRIES, GREEN TEA, GOJI BERRY, RICE SYRUP

Calorie Analysis

The food PUMPKIN, BERRIES, GREEN TEA NUTRITION BARS, PUMPKIN, BERRIES, GREEN TEA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65% of the calories.

Exercise Burn Time

The above food(PUMPKIN, BERRIES, GREEN TEA NUTRITION BARS, PUMPKIN, BERRIES, GREEN TEA) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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