Calories in Tennessee Honey Seasoned & Fully Cooked Pulled Pork with Honey Liqueur Bbq Sauce, Tennessee Honey
- Calories 260.4
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 55.2 mg
- Sodium 759.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 16.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 260.4 calories per serving (1/2 cup (120.0g)), Tennessee Honey Seasoned & Fully Cooked Pulled Pork with Honey Liqueur Bbq Sauce, Tennessee Honey is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 38.8% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 759.6mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Boneless Pulled Pork, Water, Contains 2% or Less of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion; Barbeque Sauce: Brown Sugar, Tomato Ketchup (tomato Concentrate (tomatoes), Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Honey, Apple Cider Vinegar, Tomato Paste, Pineapple Juice, Contains 2% or Less of Tamarind Paste (tamarind, Water), Smoke Flavor (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Kosher Salt, Jack Daniel's Tennessee Honey Liqueur, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder.Ingredient Analysis
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Carrageenan, Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Tennessee Honey Seasoned & Fully Cooked Pulled Pork with Honey Liqueur Bbq Sauce, Tennessee Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 55.2 mg | 18% |
| Sodium | 759.6 mg | 33% ⚠️ |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Tennessee Honey Seasoned & Fully Cooked Pulled Pork with Honey Liqueur Bbq Sauce, Tennessee Honey accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 260.4 calories in Tennessee Honey Seasoned & Fully Cooked Pulled Pork with Honey Liqueur Bbq Sauce, Tennessee Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Rowing | 35.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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