Calories in KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ

Serving Size: 1 Pastry (50.0g)
Amount Per Serving
  • Calories 210.5
  • Total Fat 7.0 g
  • Saturated Fat 2.4 g
  • Cholesterol 0.0 mg
  • Sodium 208.0 mg
  • Potassium 29.5 mg
  • Total Carbohydrate 34.7 g
  • Dietary Fiber 0.7 g
  • Sugars 15.1 g
  • Protein 2.3 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 34.5 µg
  • Iron 1.8 mg
  • Magnesium 6.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 29.5 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF MOLASSES, SALT, CALCIUM CARBONATE, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BROWN SUGAR (SUGAR, MOLASSES), GELATIN, CARAMEL COLOR, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, YELLOW 5 LAKE, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RED 40 LAKE, WHEAT, SOYBEANS, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), MONOSODIUM GLUTAMATE, YEAST EXTRACT, HYDROLYZED PROTEIN (CORN AND SOY).

Calorie Analysis

The food KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ) has 210.5 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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