Calories in Famous Amos Cookies Oatmeal Raisin 2oz

Serving Size: 1 Pouch (56.0g)
Amount Per Serving
  • Calories 271.6
  • Total Fat 11.6 g
  • Saturated Fat 4.2 g
  • Cholesterol 4.5 mg
  • Sodium 247.0 mg
  • Potassium 107.0 mg
  • Total Carbohydrate 39.3 g
  • Dietary Fiber 1.8 g
  • Sugars 19.0 g
  • Protein 3.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.9 mg
  • Copper 0.0 mg
  • Folate 51.5 µg
  • Iron 1.3 mg
  • Magnesium 8.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 30.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, whole grain oats, raisins, coconut.Contains 2% or less of molasses, spice, salt, eggs, baking soda, artificial flavors, whey, soy lecithin.

Calorie Analysis

The food Famous Amos Cookies Oatmeal Raisin 2oz, based on the serving size listed above, would account for 13.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(Famous Amos Cookies Oatmeal Raisin 2oz) has 271.6 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.