Calories in BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ

Serving Size: 1/4 Cup (30.0g)
Amount Per Serving
  • Calories 122.4
  • Total Fat 2.7 g
  • Saturated Fat 0.8 g
  • Cholesterol 1.2 mg
  • Sodium 141.0 mg
  • Potassium 98.7 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 2.4 g
  • Sugars 6.6 g
  • Protein 3.5 g
  • Vitamin A 15.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 27.3 mg
  • Manganese 0.0 mg
  • Niacin 0.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 87.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.3 mg
  • Zinc 0.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, HONEY, OAT BRAN, BROWN RICE SYRUP, APPLES, SUGAR, WHOLE OAT FLOUR, BUTTER (CREAM, SALT), EXPELLER PRESSED CANOLA OIL, SEA SALT, PALM KERNEL OIL, TAPIOCA SYRUP, SALT, CINNAMON, SUNFLOWER LECITHIN, NATURAL FLAVORS.

Calorie Analysis

The food BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.

Exercise Burn Time

The above food(BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ) has 122.4 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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