Calories in BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ

Serving Size: 1/4 Cup (29.0g)
Amount Per Serving
  • Calories 132.0
  • Total Fat 6.1 g
  • Saturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 31.6 mg
  • Potassium 63.2 mg
  • Total Carbohydrate 15.2 g
  • Dietary Fiber 2.5 g
  • Sugars 6.0 g
  • Protein 5.5 g
  • Vitamin A 6.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.2 mg
  • Copper 0.0 mg
  • Folate 2.3 µg
  • Iron 1.0 mg
  • Magnesium 20.6 mg
  • Manganese 0.0 mg
  • Niacin 0.3 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 62.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, natural flavor, ground flax seeds.

Calorie Analysis

The food BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ, based on the serving size listed above, would account for 6.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

Exercise Burn Time

The above food(BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ) has 132 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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