Calories in Sunshine Cheez-It Crackers Character Rotational 12.4oz

Serving Size: 29 Crackers (30.0g)
Amount Per Serving
  • Calories 140.4
  • Total Fat 5.2 g
  • Saturated Fat 1.3 g
  • Cholesterol 3.6 mg
  • Sodium 180.0 mg
  • Potassium 34.8 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 0.8 g
  • Sugars 0.2 g
  • Protein 3.3 g
  • Vitamin A 118.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.8 mg
  • Copper 0.0 mg
  • Folate 45.0 µg
  • Iron 1.4 mg
  • Magnesium 5.4 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 22.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, LEAVENING (YEAST, BAKING SODA), PAPRIKA OLEORESIN FOR COLOR, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.

Calorie Analysis

The food Sunshine Cheez-It Crackers Character Rotational 12.4oz, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(Sunshine Cheez-It Crackers Character Rotational 12.4oz) has 140.4 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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