Calories in Mother's Cookies Double Fudge 16oz

Serving Size: 2 Cookies (39.0g)
Amount Per Serving
  • Calories 189.5
  • Total Fat 8.3 g
  • Saturated Fat 3.2 g
  • Cholesterol 0.0 mg
  • Sodium 97.9 mg
  • Potassium 160.7 mg
  • Total Carbohydrate 27.1 g
  • Dietary Fiber 1.2 g
  • Sugars 12.9 g
  • Protein 2.2 g
  • Vitamin A 0.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.3 mg
  • Copper 0.0 mg
  • Folate 23.4 µg
  • Iron 1.5 mg
  • Magnesium 18.3 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 36.3 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF INVERT SUGAR, WHEY, CORNSTARCH, SALT, CHOCOLATE, CARAMEL COLOR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, PEANUTS.

Calorie Analysis

The food Mother's Cookies Double Fudge 16oz, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(Mother's Cookies Double Fudge 16oz) has 189.5 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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