Calories in Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz

Serving Size: 2 Cookies (32.0g)
Amount Per Serving
  • Calories 147.2
  • Total Fat 6.4 g
  • Saturated Fat 2.6 g
  • Cholesterol 1.6 mg
  • Sodium 111.7 mg
  • Potassium 29.8 mg
  • Total Carbohydrate 21.2 g
  • Dietary Fiber 0.7 g
  • Sugars 9.5 g
  • Protein 1.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.1 mg
  • Copper 0.0 mg
  • Folate 34.9 µg
  • Iron 0.9 mg
  • Magnesium 3.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 16.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, soy lecithin, natural and artificial flavor, salt), high fructose corn syrup, chocolatey chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, polysorbate 60, sorbitan monostearate, soy lecithin, salt, artificial flavor), modified corn starch, date paste.Contains 2% or less of molasses, salt, baking soda, natural and artificial flavor, eggs, soy lecithin, annatto color, whey.

Calorie Analysis

The food Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz) has 147.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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