Calories in Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz

Serving Size: 1 Pastry (48.0g)
Amount Per Serving
  • Calories 184.3
  • Total Fat 4.3 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 209.3 mg
  • Potassium 64.8 mg
  • Total Carbohydrate 34.8 g
  • Dietary Fiber 0.8 g
  • Sugars 16.3 g
  • Protein 2.1 g
  • Vitamin A 2.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.2 mg
  • Copper 0.0 mg
  • Folate 31.7 µg
  • Iron 1.2 mg
  • Magnesium 7.7 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 39.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), dextrose, contains two percent or less of cocoa processed with alkali, modified corn starch, salt, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), hydrogenated palm kernel oil, sodium stearoyl lactylate, gelatin, color added, soy lecithin, DATEM, natural and artificial flavors, xanthan gum, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, yellow 5, red 40, yellow 6, blue 1, carnauba wax, blue 2.

Calorie Analysis

The food Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz, based on the serving size listed above, would account for 9.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.

Exercise Burn Time

The above food(Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz) has 184.3 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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