Calories in KELLOGG POP-TARTS CHOCOLATE CHIP 22OZ

Serving Size: 1 Pastry (52.0g)
Amount Per Serving
  • Calories 209.0
  • Total Fat 6.1 g
  • Saturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 242.8 mg
  • Potassium 107.1 mg
  • Total Carbohydrate 36.3 g
  • Dietary Fiber 0.8 g
  • Sugars 17.7 g
  • Protein 2.4 g
  • Vitamin A 1.6 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.4 mg
  • Copper 0.0 mg
  • Folate 32.8 µg
  • Iron 1.4 mg
  • Magnesium 7.8 mg
  • Manganese 0.0 mg
  • Niacin 1.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 54.6 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with TBHQ for freshness), high fructose corn syrup, bleached wheat flour, corn syrup, whey, contains two percent or less of semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, milkfat, vanilla), milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, molasses, salt, wheat starch, leavening (baking soda, sodium aluminum phosphate), nonfat milk, caramel color, sodium stearoyl lactylate, soy lecithin, natural and artificial flavors, gelatin, xanthan gum, DATEM, yellow 6 lake, blue 2 lake, red 40 lake, egg whites, yellow 5 lake.

Calorie Analysis

The food KELLOGG POP-TARTS CHOCOLATE CHIP 22OZ, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.

Exercise Burn Time

The above food(KELLOGG POP-TARTS CHOCOLATE CHIP 22OZ) has 209 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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