Calories in Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5oz

Serving Size: 1 Pastry (50.0g)
Amount Per Serving
  • Calories 198.0
  • Total Fat 5.0 g
  • Saturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 239.0 mg
  • Potassium 44.0 mg
  • Total Carbohydrate 36.2 g
  • Dietary Fiber 1.0 g
  • Sugars 18.3 g
  • Protein 2.4 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.5 IU
  • Vitamin E 0.0 mg
  • Calcium 8.5 mg
  • Copper 0.0 mg
  • Folate 30.0 µg
  • Iron 1.8 mg
  • Magnesium 7.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 37.5 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, PEANUT BUTTER (ROASTED PEANUTS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), GLYCERIN, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, MODIFIED CORN STARCH, SALT, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, DATEM, COLOR ADDED, SOY LECITHIN, YELLOW 5 LAKE, CARRAGEENAN, RED 40 LAKE, NIACINAMIDE, BLUE 1 LAKE, REDUCED IRON, VITAMIN A PALMITATE, RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NONFAT MILK, TBHQ (FOR FRESHNESS), ALMOND BUTTER (ALMONDS), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Calorie Analysis

The food Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5oz, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

Exercise Burn Time

The above food(Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5oz) has 198 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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