Calories in Austin Crackers Cheese On Cheese 11oz

Serving Size: 1 Package (39.0g)
Amount Per Serving
  • Calories 189.5
  • Total Fat 9.1 g
  • Saturated Fat 2.1 g
  • Cholesterol 0.4 mg
  • Sodium 380.6 mg
  • Potassium 103.4 mg
  • Total Carbohydrate 24.4 g
  • Dietary Fiber 0.5 g
  • Sugars 5.3 g
  • Protein 2.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 56.2 mg
  • Copper 0.0 mg
  • Folate 71.0 µg
  • Iron 1.2 mg
  • Magnesium 4.7 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 69.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cornstarch.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, yellow 6, red pepper, annatto color, partially defatted peanut flour, soy lecithin.

Calorie Analysis

The food Austin Crackers Cheese On Cheese 11oz, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(Austin Crackers Cheese On Cheese 11oz) has 189.5 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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