Calories in Gardenburger Veggie Burgers Portabella 10oz
Serving Size: 1 Patty (71.0g)
Amount Per Serving
- Calories 98.0
- Total Fat 2.3 g
- Saturated Fat 0.8 g
- Cholesterol 2.8 mg
- Sodium 449.4 mg
- Potassium 125.0 mg
- Total Carbohydrate 15.7 g
- Dietary Fiber 5.0 g
- Sugars 0.9 g
- Protein 4.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.6 mg
- Copper 0.0 mg
- Folate 14.9 µg
- Iron 0.5 mg
- Magnesium 19.9 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 69.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, LONG GRAIN BROWN RICE), ONIONS, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS, SPINACH, ROLLED OATS, OAT FIBER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS TWO PERCENT OR LESS OF SALT, COOKED WILD RICE (LONG GRAIN WILD RICE, WATER), CANOLA OIL, SOY PROTEIN ISOLATE, GARLIC POWDER, METHYLCELLULOSE, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS (CONTAINS WHEAT), YEAST EXTRACT, CARAMELIZED SUGAR, GARLIC, ONION POWDER, SPICES, TORULA YEAST, SUGAR, WINE SOLIDS, SOY FLOUR, CARAMEL COLOR, SUNFLOWER OIL.Calorie Analysis
The food Gardenburger Veggie Burgers Portabella 10oz, based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(Gardenburger Veggie Burgers Portabella 10oz) has 98 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT
- Calories In BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ
- Calories In BEAR NAKED BARS CHOCOLATE 7.05OZ
- Calories In BEAR NAKED BARS FRUIT & NUT 1.41OZ
- Calories In Bear Naked Bars Double Chocolate 1.41oz
- Calories In BEAR NAKED BARS FRUIT & NUT 7.05OZ
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
