Calories in BEAR NAKED CEREAL PEPITA HEMP SUNFLOWER BUTTER 10.5OZ

Serving Size: 1/3 Cup (31.0g)
Amount Per Serving
  • Calories 140.4
  • Total Fat 5.9 g
  • Saturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 87.1 mg
  • Total Carbohydrate 19.3 g
  • Dietary Fiber 2.2 g
  • Sugars 5.1 g
  • Protein 3.5 g
  • Vitamin A 4.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.4 mg
  • Copper 0.0 mg
  • Folate 5.3 µg
  • Iron 1.1 mg
  • Magnesium 18.6 mg
  • Manganese 0.0 mg
  • Niacin 0.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 124.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, invert cane syrup, rice crisp (rice flour, cane sugar, salt), sunflower butter, expeller pressed sunflower oil, brown rice syrup, whole oat flour, pepitas, sesame seeds, sunflower seeds, hemp seeds, dried cane syrup, sea salt, coriander, nutmeg, rosemary extract for freshness.

Calorie Analysis

The food BEAR NAKED CEREAL PEPITA HEMP SUNFLOWER BUTTER 10.5OZ, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(BEAR NAKED CEREAL PEPITA HEMP SUNFLOWER BUTTER 10.5OZ) has 140.4 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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