Calories in KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ

Serving Size: 1 Pizza (153.0g)
Amount Per Serving
  • Calories 373.3
  • Total Fat 11.0 g
  • Saturated Fat 3.1 g
  • Cholesterol 10.7 mg
  • Sodium 563.0 mg
  • Potassium 283.1 mg
  • Total Carbohydrate 58.1 g
  • Dietary Fiber 6.0 g
  • Sugars 4.7 g
  • Protein 15.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.3 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 163.7 mg
  • Copper 0.0 mg
  • Folate 42.8 µg
  • Iron 2.4 mg
  • Magnesium 23.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 117.8 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), SAUCE (WATER, TOMATO PASTE [TOMATOES], EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC WITH LEMON JUICE, BALSAMIC VINEGAR, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DRIED CANE SYRUP, SALT, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE], BASIL, CORNSTARCH, GARLIC, BLACK PEPPER, XANTHAN GUM), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), BROCCOLI, ARTICHOKE, RED BELL PEPPERS, RED ONION.

Calorie Analysis

The food KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ, based on the serving size listed above, would account for 18.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ) has 373.3 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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