Calories in Kashi Golean Powders Cocoa 16oz
Serving Size: 2 Scoops (48.0g)
Amount Per Serving
- Calories 176.6
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 64.3 mg
- Potassium 710.4 mg
- Total Carbohydrate 22.4 g
- Dietary Fiber 11.7 g
- Sugars 6.7 g
- Protein 16.0 g
- Vitamin A 870.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 1.0 IU
- Vitamin E 0.0 mg
- Calcium 166.6 mg
- Copper 0.0 mg
- Folate 46.1 µg
- Iron 4.5 mg
- Magnesium 112.8 mg
- Manganese 0.0 mg
- Niacin 0.5 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 254.4 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 3.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, cocoa* , dried spinach*, quinoa*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, natural flavors, monk fruit extract, cinnamon*.*OrganicCalorie Analysis
The food Kashi Golean Powders Cocoa 16oz, based on the serving size listed above, would account for 8.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.Exercise Burn Time
The above food(Kashi Golean Powders Cocoa 16oz) has 176.6 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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