Calories in Kashi Golean Powders Green Tea 30oz

Serving Size: 2 Scoops (40.0g)
Amount Per Serving
  • Calories 150.8
  • Total Fat 5.9 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 30.4 mg
  • Potassium 450.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 21.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 201.6 mg
  • Copper 0.0 mg
  • Folate 37.6 µg
  • Iron 4.2 mg
  • Magnesium 114.4 mg
  • Manganese 4.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 350.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 3.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Pea protein, ground flax seeds, ground chia seeds, dried spinach, matcha green tea powder, hemp protein powder, dried kale, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, garbanzo beans, turmeric, natural flavors, Bacillus coagulans GBI-30 6086, monk fruit extract.

Calorie Analysis

The food Kashi Golean Powders Green Tea 30oz, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.4% of the calories.

Exercise Burn Time

The above food(Kashi Golean Powders Green Tea 30oz) has 150.8 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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