Calories in Mother's Cookies Iced Oatmeal 13.25oz

Serving Size: 2 Cookies (31.0g)
Amount Per Serving
  • Calories 142.9
  • Total Fat 5.2 g
  • Saturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 185.1 mg
  • Potassium 28.5 mg
  • Total Carbohydrate 22.6 g
  • Dietary Fiber 0.8 g
  • Sugars 11.1 g
  • Protein 1.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.7 mg
  • Copper 0.0 mg
  • Folate 18.3 µg
  • Iron 0.7 mg
  • Magnesium 2.8 mg
  • Manganese 0.0 mg
  • Niacin 0.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 13.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHOLE GRAIN OATS, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF BAKING SODA, SALT, ARTIFICIAL FLAVOR, CORNSTARCH, CINNAMON, PROPYLENE GLYCOL ALGINATE, COLOR ADDED, MODIFIED SOY PROTEIN, WHEY, SOY LECITHIN, EGGS.

Calorie Analysis

The food Mother's Cookies Iced Oatmeal 13.25oz, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(Mother's Cookies Iced Oatmeal 13.25oz) has 142.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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