Calories in Mother's Cookies Vanilla Creme Sandwich 16oz

Serving Size: 2 Cookies (39.0g)
Amount Per Serving
  • Calories 193.4
  • Total Fat 8.3 g
  • Saturated Fat 3.1 g
  • Cholesterol 0.0 mg
  • Sodium 108.4 mg
  • Potassium 40.2 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 0.5 g
  • Sugars 13.0 g
  • Protein 1.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.6 mg
  • Copper 0.0 mg
  • Folate 26.5 µg
  • Iron 1.0 mg
  • Magnesium 4.7 mg
  • Manganese 0.0 mg
  • Niacin 1.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 22.2 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), INVERT SUGAR, CONTAINS 2% OR LESS OF WHEY, CORNSTARCH, SALT, NATURAL AND ARTIFICIAL VANILLA FLAVORS, SOY LECITHIN, BAKING SODA, PEANUTS.

Calorie Analysis

The food Mother's Cookies Vanilla Creme Sandwich 16oz, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(Mother's Cookies Vanilla Creme Sandwich 16oz) has 193.4 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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