Calories in MOTHER'S GINGER SNAP 12OZ

Serving Size: 5 Cookies (30.0g)
Amount Per Serving
  • Calories 138.9
  • Total Fat 4.9 g
  • Saturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 162.3 mg
  • Potassium 43.2 mg
  • Total Carbohydrate 22.2 g
  • Dietary Fiber 0.3 g
  • Sugars 9.4 g
  • Protein 1.5 g
  • Vitamin A 0.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.2 mg
  • Copper 0.0 mg
  • Folate 29.1 µg
  • Iron 1.0 mg
  • Magnesium 3.6 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 16.5 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, MOLASSES, CONTAINS TWO PERCENT OR LESS OF GINGER, SALT, BAKING SODA, SOY LECITHIN.

Calorie Analysis

The food MOTHER'S GINGER SNAP 12OZ, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Exercise Burn Time

The above food(MOTHER'S GINGER SNAP 12OZ) has 138.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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