Calories in Mother's Cookies Iced Oatmeal 12oz
Serving Size: 4 Cookies (32.0g)
Amount Per Serving
- Calories 148.2
- Total Fat 5.8 g
- Saturated Fat 1.9 g
- Cholesterol 0.3 mg
- Sodium 156.2 mg
- Potassium 40.6 mg
- Total Carbohydrate 22.7 g
- Dietary Fiber 0.8 g
- Sugars 11.6 g
- Protein 1.8 g
- Vitamin A 0.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.8 mg
- Copper 0.0 mg
- Folate 16.6 µg
- Iron 0.7 mg
- Magnesium 2.2 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 11.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, WHOLE GRAIN OATS, RAISIN PASTE, CONTAINS 2% OR LESS OF BAKING SODA, SALT, ARTIFICIAL FLAVORS, CINNAMON, PROPYLENE GLYCOL ALGINATE, WHEY, EGGS, SOY LECITHIN.Calorie Analysis
The food Mother's Cookies Iced Oatmeal 12oz, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.Exercise Burn Time
The above food(Mother's Cookies Iced Oatmeal 12oz) has 148.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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