Calories in Keebler Vienna Fingers Cookies Vanilla 14.2oz
Serving Size: 2 Cookies (30.0g)
Amount Per Serving
- Calories 146.7
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 92.7 mg
- Potassium 16.8 mg
- Total Carbohydrate 21.8 g
- Dietary Fiber 0.4 g
- Sugars 10.0 g
- Protein 1.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.4 mg
- Copper 0.0 mg
- Folate 40.8 µg
- Iron 0.7 mg
- Magnesium 3.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 16.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, and palm kernel oil with TBHQ for freshness), degerminated yellow corn flour, dextrose, high fructose corn syrup.Contains 2% or less of salt, cornstarch, baking soda, natural and artificial flavor, soy lecithin.Calorie Analysis
The food Keebler Vienna Fingers Cookies Vanilla 14.2oz, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.Exercise Burn Time
The above food(Keebler Vienna Fingers Cookies Vanilla 14.2oz) has 146.7 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In KEEBLER PITTER PATTER COOKIES PEANUT BUTTER 10.5OZ
- Calories In Keebler Caddies Cookies Fudge Stripes Minis 3oz
- Calories In Keebler Sandies Cookies Shortbread Bites 1oz
- Calories In KEEBLER TOWN HOUSE FLATBREAD CRISPS ROASTED GARLIC 9.5OZ
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