Calories in KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ

Serving Size: 1 Bar (25.0g)
Amount Per Serving
  • Calories 97.3
  • Total Fat 1.9 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 28.8 mg
  • Potassium 44.8 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.2 g
  • Sugars 6.6 g
  • Protein 1.6 g
  • Vitamin A 2.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 1.3 mg
  • Manganese 0.0 mg
  • Niacin 0.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 4.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS, CORN SYRUP, SUGAR, RICE FLOUR, FRUCTOSE, PALM OIL, CONTAINS 2% OR LESS OF APPLES, DEXTROSE, CRANBERRIES, GLYCERIN, COCONUT, BLUEBERRY JUICE CONCENTRATE, SORBITOL, GRAPE JUICE CONCENTRATE, SALT, MOLASSES, SOY LECITHIN, MALT EXTRACT, BLUEBERRY PUREE, MIXED TOCOPHEROLS FOR FRESHNESS, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, BHT (PRESERVATIVE), NONFAT MILK, WHEAT STARCH.

Calorie Analysis

The food KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ, based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.9% of the calories.

Exercise Burn Time

The above food(KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ) has 97.2 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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