Calories in Kellogg's Special K Cereal Bars Red Berries .88oz

Serving Size: 1 Bar (25.0g)
Amount Per Serving
  • Calories 93.0
  • Total Fat 1.2 g
  • Saturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 40.3 mg
  • Potassium 28.5 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 1.0 g
  • Sugars 8.2 g
  • Protein 1.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.5 mg
  • Copper 0.0 mg
  • Folate 0.3 µg
  • Iron 0.3 mg
  • Magnesium 1.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 5.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, fruit pieces (sugar, dried cranberries, citric acid, natural flavors, elderberry juice concentrate for color), crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), corn syrup, fructose, sugar, palm oil.Contains 2% or less of dextrose, glycerin, molasses, natural flavors, sorbitol, soy lecithin, salt, rosemary extract for freshness, nonfat milk, wheat starch.

Calorie Analysis

The food Kellogg's Special K Cereal Bars Red Berries .88oz, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.

Exercise Burn Time

The above food(Kellogg's Special K Cereal Bars Red Berries .88oz) has 93 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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