Calories in Kellogg's Special K Cereal Bars Coconut .88oz

Serving Size: 1 Bar (25.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 2.5 g
  • Saturated Fat 1.8 g
  • Cholesterol 0.3 mg
  • Sodium 58.8 mg
  • Potassium 41.3 mg
  • Total Carbohydrate 18.4 g
  • Dietary Fiber 1.1 g
  • Sugars 6.5 g
  • Protein 1.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.8 mg
  • Copper 0.0 mg
  • Folate 0.3 µg
  • Iron 0.4 mg
  • Magnesium 3.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 10.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), corn syrup, toasted coconut (coconut, sugar, dextrose, salt), fructose, sugar, palm oil.Contains 2% or less of dextrose, molasses, glycerin, sorbitol, natural flavor, butter (cream, salt), soy lecithin, nonfat milk, salt, rosemary extract for freshness, wheat starch.

Calorie Analysis

The food Kellogg's Special K Cereal Bars Coconut .88oz, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.

Exercise Burn Time

The above food(Kellogg's Special K Cereal Bars Coconut .88oz) has 99.8 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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