Calories in Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz

Serving Size: 1 Bar (37.0g)
Amount Per Serving
  • Calories 136.9
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 111.4 mg
  • Potassium 93.2 mg
  • Total Carbohydrate 24.5 g
  • Dietary Fiber 2.4 g
  • Sugars 10.9 g
  • Protein 1.7 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 0.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 9.6 µg
  • Iron 1.8 mg
  • Magnesium 9.3 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 20.7 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.4 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SOYBEAN AND/OR SOYBEAN OIL, SOLUBLE CORN FIBER, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, CINNAMON, SOY LECITHIN, GINGER, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, NUTMEG, ALLSPICE, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, GLYCERIN, PUMPKIN PUREE, BROWN SUGAR (SUGAR, MOLASSES), DEXTROSE, PALM OIL, MODIFIED FOOD STARCH, CORNSTARCH, CELLULOSE GEL, CINNAMON, NATURAL FLAVORS, SALT, DATEM, CELLULOSE GUM, YELLOW 5 LAKE, COLOR ADDED, RED 40 LAKE, BLUE 2 LAKE.

Calorie Analysis

The food Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.

Exercise Burn Time

The above food(Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 41.6oz) has 136.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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