Calories in Kellogg's Apple Jacks Cereal In A Cup 1.5oz

Serving Size: 1 Container (42.0g)
Amount Per Serving
  • Calories 155.4
  • Total Fat 1.6 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 219.7 mg
  • Potassium 54.6 mg
  • Total Carbohydrate 36.9 g
  • Dietary Fiber 4.6 g
  • Sugars 15.0 g
  • Protein 2.2 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 2.3 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 22.7 mg
  • Vitamin D 60.1 IU
  • Vitamin E 0.0 mg
  • Calcium 6.3 mg
  • Copper 0.0 mg
  • Folate 149.9 µg
  • Iron 6.8 mg
  • Magnesium 11.8 mg
  • Manganese 0.0 mg
  • Niacin 7.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 30.2 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.4 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, modified food starch, oat fiber, soluble corn fiber, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), salt, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, natural flavor, yellow 6, baking soda, turmeric extract color, blue 1, red 40, BHT for freshness. Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Calorie Analysis

The food Kellogg's Apple Jacks Cereal In A Cup 1.5oz, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.9% of the calories.

Exercise Burn Time

The above food(Kellogg's Apple Jacks Cereal In A Cup 1.5oz) has 155.4 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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