Calories in Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz

Serving Size: 2 Cookies (28.0g)
Amount Per Serving
  • Calories 142.0
  • Total Fat 7.8 g
  • Saturated Fat 5.7 g
  • Cholesterol 0.6 mg
  • Sodium 55.2 mg
  • Potassium 47.6 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 0.9 g
  • Sugars 9.6 g
  • Protein 1.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.0 mg
  • Copper 0.0 mg
  • Folate 16.2 µg
  • Iron 0.7 mg
  • Magnesium 8.7 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 24.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, palm and soybean oil with TBHQ for freshness), coconut, corn syrup, sweetened condensed milk (milk, sugar), cocoa.Contains 2% or less of sorbitol, glycerin, invert sugar, cornstarch, salt, natural and artificial flavors, soy lecithin, dextrose, sorbitan tristearate, leavening (monocalcium phosphate, baking soda), carrageenan, peanut flour.

Calorie Analysis

The food Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz) has 142 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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