Calories in HEALTHY CHOICE Chicken Margarita Cafe Steamers, 40 OZ

Serving Size: 1 Meal (283g) (283.0g)
Amount Per Serving
  • Calories 311.3
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.0 mg
  • Sodium 600.0 mg
  • Potassium 489.6 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 19.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA FLOUR, EGG WHITE, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN (CHICKEN TENDERLOIN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, SUNDRIED TOMATOES, POTASSIUM AND SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, ONION, GARLIC, CARAMEL COLOR), TOMATOES, WATER, RAISIN JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: OLIVE OIL, BALSAMIC VINEGAR, GARLIC, SUGAR, BASIL, MODIFIED CORN STARCH, SOYBEAN OIL, SALT WITH GARLIC OIL, CARAMEL COLOR, POTASSIUM CHLORIDE, LOCUST BEAN GUM, DATEM, DRIED CANE SYRUP, MONO- AND DIGLYCERIDES._x000D_CONTAINS: EGGS, SOY, WHEAT.

Calorie Analysis

The food HEALTHY CHOICE Chicken Margarita Cafe Steamers, 40 OZ, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Chicken Margarita Cafe Steamers, 40 OZ) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 51.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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