Calories in MARIE CALLENDER'S FRESH STEAMER Parmesan Pasta, 9.5 OZ
Serving Size: 1 meal (269g) (269.0g)
Amount Per Serving
- Calories 330.9
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.0 mg
- Sodium 909.2 mg
- Potassium 524.6 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 199.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED BEEF STEAK STRIPS (BEEF, WATER, CARAMEL COLOR, DEXTROSE, FLAVOR [NATURAL FLAVOR, SALT, MALTODEXTRIN, WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), ONIONS, TOMATOES, SPINACH, WINE, BUTTER (CREAM, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: GARLIC, MODIFIED FOOD STARCH, OLIVE OIL, CHICKEN BASE (CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY], PROTEIN, WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, ANNATTO), SALT, CANOLA OIL, FLAVORING, SPICES, SOYBEAN OIL. CONTAINS: WHEAT, MILK, SOY.Calorie Analysis
The food MARIE CALLENDER'S FRESH STEAMER Parmesan Pasta, 9.5 OZ, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38% of the calories.Exercise Burn Time
The above food(MARIE CALLENDER'S FRESH STEAMER Parmesan Pasta, 9.5 OZ) has 330.9 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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