Calories in MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN
Serving Size: 1/2 cup dry mix (makes 2 muffins) (66.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 349.8 mg
- Potassium 29.7 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 324.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Rice Flour, Sugar, Artificial Blueberry Bits (Dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Potato Starch, Canola Oil, Dextrose, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Tapioca Starch, Contains 2% Or Less Of: Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid And BHT (Antioxidants).Calorie Analysis
The food MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.Exercise Burn Time
The above food(MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN) has 260 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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