Calories in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz
Serving Size: 3 Pancakes (105.0g)
Amount Per Serving
- Calories 195.3
- Total Fat 2.3 g
- Saturated Fat 0.4 g
- Cholesterol 12.6 mg
- Sodium 291.9 mg
- Potassium 83.0 mg
- Total Carbohydrate 38.5 g
- Dietary Fiber 1.1 g
- Sugars 4.9 g
- Protein 5.9 g
- Vitamin A 999.6 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 2.1 IU
- Vitamin E 0.0 mg
- Calcium 87.2 mg
- Copper 0.0 mg
- Folate 79.8 µg
- Iron 4.5 mg
- Magnesium 14.7 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 276.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, buttermilk, sugar, eggs, contains 2% or less of leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), soybean and/or canola oil, fructose, salt, natural flavor, soy lecithin. Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.Calorie Analysis
The food Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.Exercise Burn Time
The above food(Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz) has 195.3 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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