Calories in Sunshine Cheez-It Crackers Peanut Butter 8.9oz

Serving Size: 1 Package (42.0g)
Amount Per Serving
  • Calories 203.7
  • Total Fat 10.4 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.8 mg
  • Sodium 428.4 mg
  • Potassium 23.1 mg
  • Total Carbohydrate 22.6 g
  • Dietary Fiber 1.5 g
  • Sugars 2.9 g
  • Protein 6.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.1 mg
  • Copper 0.0 mg
  • Folate 63.8 µg
  • Iron 1.3 mg
  • Magnesium 4.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 84.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), peanut butter (roasted peanuts), soybean oil (with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), sugar, maltodextrin.Contains 2% or less of salt, cheddar cheese (cultured milk, salt, enzymes), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), paprika, sodium caseinate, natural flavor, paprika color, annatto color, soy lecithin.

Calorie Analysis

The food Sunshine Cheez-It Crackers Peanut Butter 8.9oz, based on the serving size listed above, would account for 10.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46% of the calories.

Exercise Burn Time

The above food(Sunshine Cheez-It Crackers Peanut Butter 8.9oz) has 203.7 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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