Calories in Kellogg's Special K Cereal Bars Caramel Nut 6oz
Serving Size: 11 Pieces (38.0g)
Amount Per Serving
- Calories 181.3
- Total Fat 9.4 g
- Saturated Fat 2.2 g
- Cholesterol 0.4 mg
- Sodium 125.0 mg
- Potassium 210.5 mg
- Total Carbohydrate 16.4 g
- Dietary Fiber 2.7 g
- Sugars 8.2 g
- Protein 8.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 74.1 mg
- Copper 0.0 mg
- Folate 6.8 µg
- Iron 1.2 mg
- Magnesium 33.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 134.5 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Roasted soybeans, roasted almonds (almonds, vegetable oil [canola, safflower and/or sunflower oil], salt), sugar, soy protein isolate, corn syrup, almonds, whole grain oats, peanuts, almond butter (almonds), honey, palm oil, invert sugar, acacia gum. Contains 2% or less of vegetable glycerin, salt, natural flavor, butter (cream, salt), soy lecithin, rosemary extract for freshness, nonfat milk.Calorie Analysis
The food Kellogg's Special K Cereal Bars Caramel Nut 6oz, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Bars Caramel Nut 6oz) has 181.3 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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