Calories in Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz

Serving Size: 1 Bar (33.0g)
Amount Per Serving
  • Calories 166.3
  • Total Fat 10.2 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.3 mg
  • Sodium 98.0 mg
  • Potassium 134.0 mg
  • Total Carbohydrate 15.3 g
  • Dietary Fiber 2.6 g
  • Sugars 6.8 g
  • Protein 4.4 g
  • Vitamin A 4.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.4 mg
  • Copper 0.0 mg
  • Folate 18.2 µg
  • Iron 0.6 mg
  • Magnesium 36.3 mg
  • Manganese 0.0 mg
  • Niacin 1.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 84.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CORN SYRUP, WHOLE GRAIN OATS, SUGAR, FRUCTOSE, COCONUT, SOLUBLE CORN FIBER, DEXTROSE, CONTAINS 2% OR LESS OF RICE FLOUR, PALM OIL, SKIM MILK, GLYCERIN, SEA SALT, NATURAL FLAVOR, SORBITOL, BUTTER (CREAM, SALT), SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE.

Calorie Analysis

The food Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz, based on the serving size listed above, would account for 8.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.

Exercise Burn Time

The above food(Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz) has 166.3 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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