Calories in Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz
Serving Size: 2 Waffles (4 Waffle Bars) (76.0g)
Amount Per Serving
- Calories 231.0
- Total Fat 8.4 g
- Saturated Fat 3.0 g
- Cholesterol 8.4 mg
- Sodium 320.7 mg
- Potassium 62.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.1 g
- Sugars 11.0 g
- Protein 4.2 g
- Vitamin A 1000.2 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 1.5 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 56.2 µg
- Iron 4.5 mg
- Magnesium 12.2 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 206.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola oil), banana puree, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, natural flavors, salt, dextrose, whey, soy lecithin, chocolate, nonfat milk.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.Calorie Analysis
The food Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.Exercise Burn Time
The above food(Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz) has 231 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz
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