Calories in Kashi Chewy Bars Chocolate Almond 1.2oz
Serving Size: 1 Bar (35.0g)
Amount Per Serving
- Calories 140.7
- Total Fat 5.0 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 137.6 mg
- Potassium 122.9 mg
- Total Carbohydrate 22.8 g
- Dietary Fiber 2.9 g
- Sugars 7.4 g
- Protein 3.0 g
- Vitamin A 3.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 1.1 IU
- Vitamin E 0.0 mg
- Calcium 24.2 mg
- Copper 0.0 mg
- Folate 2.1 µg
- Iron 1.4 mg
- Magnesium 16.8 mg
- Manganese 0.0 mg
- Niacin 0.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 81.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown rice flour, chocolate, sunflower oil, chia seeds, glycerin, oat fiber, sea salt, cocoa, natural flavor, rosemary extract for freshness.Calorie Analysis
The food Kashi Chewy Bars Chocolate Almond 1.2oz, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.Exercise Burn Time
The above food(Kashi Chewy Bars Chocolate Almond 1.2oz) has 140.7 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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