Calories in Yoplait Go-Gurt Variety Pack Cotton Candy/Strawberry Banana 24 Ct
- Calories 49.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 30.2 mg
- Potassium 85.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.8 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 59.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Yoplait Go-Gurt Variety Pack Cotton Candy/Strawberry Banana 24 Ct is a very low-calorie food at 49.8 calories per serving (1 tube (56g) (56.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (76.2% of calories), of which 8.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
COTTON CANDY : CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN, SPIRULINA EXTRACT (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3.STRAWBERRY BANANA : CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3.% Daily Value
The following shows how one serving of Yoplait Go-Gurt Variety Pack Cotton Candy/Strawberry Banana 24 Ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.8 kcal | 2.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 30.2 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin D | 39.8 IU | 5% |
| Calcium | 100.2 mg | 8% |
| Potassium | 85.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Yoplait Go-Gurt Variety Pack Cotton Candy/Strawberry Banana 24 Ct accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 49.8 calories in Yoplait Go-Gurt Variety Pack Cotton Candy/Strawberry Banana 24 Ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Cycling (Moderate Intensity) | 4.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In YOPLAIT, GO GURT, LOW FAT YOGURT, STRAWBERRY
- Calories In SKYLANDERS TRAP TEAM GO GURT LOW FAT YOGURT
- Calories In Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count
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