Calories in Yoplait Go-Gurt Variety Pack Punch/Strawberry 8 Count

Serving Size: 1 tube (56g) (56.0g)
Amount Per Serving
  • Calories 49.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 30.2 mg
  • Potassium 85.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.8 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 59.9 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HERO BERRY : CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. LINK HAS NOT BEEN COMPLETED IN PRODUCT LABELING. (TO COMPLETE: SEARCH BY INGREDIENT LABEL CODE AND REVIEW IN LABEL FORMAT SCREEN.) SUPER PUNCH : CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE JUICE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3.

Calorie Analysis

The food Yoplait Go-Gurt Variety Pack Punch/Strawberry 8 Count, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.3% of the calories.

Exercise Burn Time

The above food(Yoplait Go-Gurt Variety Pack Punch/Strawberry 8 Count) has 49.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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