Calories in King Crab Broiler Claws

Serving Size: 3 oz (84.0g)
Amount Per Serving
  • Calories 79.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 45.4 mg
  • Sodium 899.6 mg
  • Potassium 220.1 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 8.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

King Crab Broiler Claws contains 79.8 calories per serving (3 oz (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (82.5% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 899.6mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ✅ Low Fat ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Crab, Salt

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for King Crab Broiler Claws. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of King Crab Broiler Claws contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 79.8 kcal 4%
Total Fat 1.5 g 2%
Cholesterol 45.4 mg 15%
Sodium 899.6 mg 39% ⚠️
Protein 16.0 g 32% ✅
Vitamin C 6.4 mg 7%
Calcium 50.4 mg 4%
Iron 0.6 mg 4%
Potassium 220.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

King Crab Broiler Claws accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 82.5% of the calories.

Fat 17.5%
Protein 82.5%
Fat 17.5% Protein 82.5%

Exercise Burn Time

How long would it take to burn off the 79.8 calories in King Crab Broiler Claws? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Volleyball 15.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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