Calories in SWANSON SOUP LOADED POTATO

Serving Size: 1/8 POUCH (17g) (17.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.9 mg
  • Sodium 95.0 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, CHEESE BLEND* (WHEY [MILK], SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER [MILK], CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, ENZYME MODIFIED BUTTEROIL), POTATO STARCH, ONIONS*, GREEN ONIONS*, SOUR CREAM* (CULTURED CREAM, NONFAT MILK), CONTAINS LESS THAN 2% OF: CHIVES*, SODIUM BISULFITE (SULFITES).*DRIED

Calorie Analysis

The food SWANSON SOUP LOADED POTATO, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(SWANSON SOUP LOADED POTATO) has 60 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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