Calories in ONION MUSHROOM RECIPE SOUP & DIP MIX

Serving Size: 1 2/3 Tbsp (11.0g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 600.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORNSTARCH, ONION, MALTODEXTRIN (CORN), SALT, POTASSIUM CHLORIDE, CARAMEL COLOR (CONTAINS SULFITES), ONION POWDER, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT), MUSHROOM POWDER, HIGH OLEIC SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT, MUSHROOM JUICE CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS.

Calorie Analysis

The food ONION MUSHROOM RECIPE SOUP & DIP MIX, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.2% of the calories.

Exercise Burn Time

The above food(ONION MUSHROOM RECIPE SOUP & DIP MIX) has 30 Calories per 1 Serving (11.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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