Calories in BREADED SQUASH

Serving Size: 4 PIECES (85.0g)
Amount Per Serving
  • Calories 109.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 629.9 mg
  • Potassium 122.4 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SQUASH, BREADING (BLEACHED WHEAT FLOUR, SALT, DRIED WHEY, SUGAR, DEXTROSE, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]), BATTER (WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICE).

Calorie Analysis

The food BREADED SQUASH, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.

Exercise Burn Time

The above food(BREADED SQUASH) has 109.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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