Calories in ARTISAN MULTIGRAIN HARVEST BREAD

Serving Size: 2 ONZ (56.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 380.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, AMYLASE, ASCORBIC ACID), FLAX SEED, BROWN SUGAR, SESAME SEED, STONEGROUND FLOUR, SALT, SUNFLOWER SEED, SUNFLOWER OIL, YEAST, MILLET, RYE FLAKES, BARLEY FLAKES, OAT FLAKES, ASCORBIC ACID.

Calorie Analysis

The food ARTISAN MULTIGRAIN HARVEST BREAD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Exercise Burn Time

The above food(ARTISAN MULTIGRAIN HARVEST BREAD) has 160.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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