Calories in Fully Cooked Prok Belly's Full Cut 1/3 Portions MBG#409

Serving Size: 4 ounces (112.0g)
Amount Per Serving
  • Calories 529.8
  • Total Fat 59.0 g
  • Saturated Fat 22.0 g
  • Cholesterol 79.5 mg
  • Sodium 34.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Pork belly, water, brown sugar, kosher salt, garlic, ginger

Calorie Analysis

The food Fully Cooked Prok Belly's Full Cut 1/3 Portions MBG#409, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Exercise Burn Time

The above food(Fully Cooked Prok Belly's Full Cut 1/3 Portions MBG#409) has 529.8 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 103.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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