Calories in SPINACH, ARTICHOKE & PARMESAN PREMIUM DIP
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 189.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR SALT), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ARTICHOKES, SOUR CREAM (PASTEURIZED CULTURED CREAM, ENZYMES), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), DEHYDRATED SPINACH, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, XANTHAN GUM, CITRIC ACID.Calorie Analysis
The food SPINACH, ARTICHOKE & PARMESAN PREMIUM DIP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.Exercise Burn Time
The above food(SPINACH, ARTICHOKE & PARMESAN PREMIUM DIP) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RICH & SASSY BBQ SAUCE
- Calories In SWEET & ZESTY BBQ SAUCE
- Calories In DECAFFEINATED 100% REAL TEA LEAVES BAGS
- Calories In DECAFFEINATED DECAF BLACK TEA BAGS
- Calories In MILD ORGANIC RED ENCHILADA SAUCE
- Calories In STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRIES & A THICK GRAHAM CRACKER SWIRL
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
